05 Aug, 2010 - 5:37 pm |
Living with cluster headache pain has to be one of the most difficult things one must deal with and for a supporter its a different pain, It's so hard to watch our loved ones going through this without being able to help. A supporter is vital to a sufferer and you're just being there for them is very important. It's not easy being a supporter, and we need each other to stay strong and in the right frame of mind.
This is what supporters means to me:
S. omeone who is loving, compassionate, caring & empathetic
U. nderstanding of the sufferers condition and sympathetic to the
P. ain being experienced, even when they cant help.
P. utting the sufferer first, even when exhausted themselves,
O. rganising medications and Doctor's appointments when the sufferer cannot,
R. emembering that the little things are important and
T. rying their best especially when frustrated & feeling useless.
E. xplaining to and educating others about cluster headaches,
R. ealising that there is hope, together we are strong and can
S. mile with the ones we love when the clusters gone!
But being a good supporter isn't just about understanding what your clusterhead is going through and figuring out how to be there for them. It's also about understanding what you need - and making sure you get it. Lots of sleep. A night out with the girls. A bubble bath. Going out for a walk. Whatever your thing is. Being happy, upbeat, and emotionally stable is probably the best gift we can give to our cluster sufferer. And if you're unhappy it doesn't work. So don't forget to look after yourselves and remember communication is really important! Bless your hearts for your dedication.....you're doing a good job!
Just offering support and cyber hugs. I know the frustration and how you feel. Feel free to post. Feel free to ask. Feel free to rant here when you need to - sometimes it helps.
My best wishes to you all,
Regards Shell



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