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When to start Complex B supps

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smokingmuppetts

(Member)
From: Rozelle
2 total posts
Not currently suffering :D
12 Sep, 2013 - 4:23 pm
Afternoon, firstly apologies is this has been covered elsewhere, I did try to look but probably in the wrong place.

I understand that taking a Complex B supplement may have beneficial effects to a CH bout. My question is should this supplement be taken on a permanent basis ie from now and ongoing or before/during a CH bout? I am currently inbetween cycles and expect the next bout to start in January.

I am aware of the overall benefits of supplements so am interested in the relationship with CH bouts.

Many thanks.
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Gothique Angel

(Member)
From:
14 total posts
Not currently suffering :D
12 Sep, 2013 - 10:10 pm
http://clusterheadaches.com.au/forum_posts.php?id=2985&start=0
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smokingmuppetts

(Member)
From: Rozelle
2 total posts
Not currently suffering :D
13 Sep, 2013 - 9:51 am
It appears to be more of a reference to Vit D amongst others but thanks for posting.
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saintpeter

(Member)
From:
606 total posts
Not currently suffering :D
14 Sep, 2013 - 4:05 am
G'day Muppetts,
correct, it is a Vit D regime. That's the one, not Vit B.

Batch's regime is Vit D3 Zn Mg. Vit B too probably wouldn't hurt . I add lots of Vit E to my regime- seems to work for me so far (touching wood icon)

cheers peter.
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