23 Sep, 2013 - 10:41 am |
Ive been cluster free since April. However seems i have taken up an "intense" exercise regime as part of a programe with my fitness/ Yoga centre, i have started to get normal headaches alot, i drink alot of water so its not due to dehydration. But now when i lay down, i start getting a pain behind right eye and wake at 3am. I prop myself up and wake at 7am, same deal, so i just get up. This has only happened since exercise. Im worried that im going to bring on a CH attack....Has anyone else have this issue with exercise as a CH sufferer?
A bit of my history.......but when CH started 13 years ago, they were treated as migraines, as they first came on while doing excerise with a PT, so i stopped these hard workouts and my mid year attacks also stopped.
A few years after, i was advised they were CH. I typically get a attack once year, usually Jan-Feb (this year mar- apr though?). Av length, 6 weeks, with 2-5 attacks a day. Always come on 1-2 hours after falling asleep and then 2 hours there after, until i just get up. And just one day, they will stop! But i can bring on an attack through day with food/ alcohol within 2-5 mins, but ive learnt the triggers and avoid those foods/ drinks during a cluster.
I want to get fit, but i dont want to suffer a set of CH attacks....
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