Dum's profile
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perth |
DOB: |
Thursday, 2nd September, 1965 |
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Currently suffering :( |
Joined: |
13th October, 2019 |
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I've been getting cluster headaches for about 30 years. The frequency has always been 1-2 clusters per year, each lasting 1-3 weeks with typically one or two headaches per day. The severity of the headaches has gotten over the last 15 years.
I find Aspirin effective at stopping the headache from progressing into a fullblown headache if I can take it soom enough after the onset.
I have discovered in the last few weeks that med-high intensity exercise (50 x body-weigh squats done in about one minute) has the same effect as the aspirin!!!!
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