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Cluster Headache Diaries

Cluster Headache Intensity Scale

  1. Slight twinge of the CH type of pain. Shadows.
  2. Normal headache type of intensity. Annoying, but life is still beautiful.
  3. Shadows are getting constant but can deal with it.
  4. Higher level of pain than normal headache. Interferes with normal life.
  5. Starting to get bad, want to be left alone to deal with it.
  6. Need to pace and move and drive your fist into your temple.
  7. Major non-stop pain, left feeling exhausted after it finally leaves.
  8. Immense paid, time to yell, bang head, rock, whatever works. Fear that it won't stop.
  9. The "Why me?" syndrome starts to set in.
  10. Screaming, head banging. Hospital trip. Depressed. Suicidal.

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's CH attack diary

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Wednesday 23 November, 2011: 12:00pm - 12:00pm


6hour -37min sleep no headaches.neck a little stiff. Got the towel around the neck as soon as I got up and its working why did I forget this silly me.

Tuesday 22 November, 2011: 05:50am - 06:05am


5hours 40min sleep. got out of bed happy went to the toilet to discharge some water half way boo boo came so out the back hit the floor (see my profile page ) 5 min boo boo was gone ya. Now this go me think why did boo boo do this to me then I remembered why because I bent my head down to see if I was watering the right hole ha ha The I remembered a trick that I did some time ago I use to stop my morning won's with a big towel wrapped around the neck to stop me looking down in-fact I used to sleep with it around my neck. silly me of to get an neck brace today