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Cluster Headache Diaries

Cluster Headache Intensity Scale

  1. Slight twinge of the CH type of pain. Shadows.
  2. Normal headache type of intensity. Annoying, but life is still beautiful.
  3. Shadows are getting constant but can deal with it.
  4. Higher level of pain than normal headache. Interferes with normal life.
  5. Starting to get bad, want to be left alone to deal with it.
  6. Need to pace and move and drive your fist into your temple.
  7. Major non-stop pain, left feeling exhausted after it finally leaves.
  8. Immense paid, time to yell, bang head, rock, whatever works. Fear that it won't stop.
  9. The "Why me?" syndrome starts to set in.
  10. Screaming, head banging. Hospital trip. Depressed. Suicidal.

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JFerg's CH attack diary

JFerg's Profile

Thursday 19 December, 2019: 11:45pm - 12:20am


Same old...

Wednesday 18 December, 2019: 09:45pm - 10:50pm



Tuesday 17 December, 2019: 11:00pm - 12:30am


Dr won’t go above 2L per minute oxygen, if I had I knife, he would be one with it.

Monday 16 December, 2019: 09:20pm - 10:15pm


I’ve only fallen asleep within the last hour.